Monday, September 1, 2008

Week 44, Day 1

Weight (today's reading): 188.6

Weight (weighted moving average): 190.7

Today's blood pressure: 127/80

Today's food: yogurt, 12 oz pepsi, cheeseburger, baked beans, au gratin potatoes, watermelon, brownie, large movie popcorn, large soda, refill of large soda

Today's exercise: walk 1/4 mile, easy run for 3 miles, walk 3/4 mile; 30 pushups

No comments: