Weight (today's reading): 188.6
Weight (weighted moving average): 190.7
Today's blood pressure: 127/80
Today's food: yogurt, 12 oz pepsi, cheeseburger, baked beans, au gratin potatoes, watermelon, brownie, large movie popcorn, large soda, refill of large soda
Today's exercise: walk 1/4 mile, easy run for 3 miles, walk 3/4 mile; 30 pushups
Monday, September 1, 2008
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