Thursday, September 4, 2008

Week 44, Day 4

Weight (today's reading): 186.8*

Weight (weighted moving average): 189.9*

Today's blood pressure: 132/87

Today's food: yogurt, cheddar cheese flavored combos™, 2 pluots, banana, chicken pot pie, grilled asparagus, 12oz pepsi, banana, watermelon

Today's exercise: walk 1 lap, run 12 laps (3 miles), walk 3 laps; 30 pushups

* new lows

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