Weight (today's reading): 189.4
Weight (weighted moving average): 187.4
Today's blood pressure: forgot
Today's food: peach, yogurt, 3 stolen chicken nuggets, 1/2 serving of leftover short ribs, apple, pork ragout with pasta, 2 pieces garlic bread
Today's exercise: 1.25 mile warmup, intervals (6x400 @ 7:15 pace), 1 mile cooldown (total 4.83 miles); 60 pushups
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