Weight (today's reading): 187.2
Weight (weighted moving average): 187.5
Today's blood pressure: forgot
Today's food: yogurt, 2 bananas, 2 pieces chocolate cake, leftover pork ragout, tri-tip steak, 1 piece fried chicken, banana
Today's exercise: easy 5 miles (10:00 pace)
Thursday, September 25, 2008
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