Tuesday, September 30, 2008

Week 48, Day 2

Weight (today's reading): 188.6

Weight (weighted moving average): 188.3

Today's blood pressure: 133/86

Today's food: yogurt, manuel's (chips and salsa, ribeye steak, small baked potato), banana, pork chop in red pepper cream sauce, asparagus, bowl of ice cream, miranda's skull and bone candy

Today's exercise: run 1 mile, walk 1 mile, run 1 mile; 60 pushups

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