Weight (today's reading): 188.8*
Weight (weighted moving average): 187.6
Today's blood pressure: forgot
Today's food: clif bar, yogurt, 2 liters gatorade, 1 gel, chicken sandwich, almonds, 2 plums, cheeseburger, 24 oz cherry pepsi, porterhouse steak, kettle corn, ice cream
Today's exercise: run up Mt. Wrightson and back (total about 12.4 miles)
* before running. After running, clif bar, gatorade, 1 can diet mtn dew, 1/2 bottle water, 1 gel and a chicken sandwich, I weighed 185.4
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