Weight (today's reading): 186.4
Weight (weighted moving average): 188.5*
Today's blood pressure: 129/77
Today's food: banana, leftover parmesan noodles, china vic buffet (fried chicken, crab puffs, egg roll, fried bread things, a little garlic chicken), grapes, yogurt, 1/2 bowl brown rice/sausage/corn thing, watermelon, pastrami cheese burger
Today's exercise: 1 mile warmup, 3 miles @ 8:52, 1 mile cooldown; 44 pushups. First day with the new shoes.
* new low
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