Saturday, September 6, 2008

Week 44, Day 6

Weight (today's reading): 185.6*

Weight (weighted moving average): 189.1*

Today's blood pressure: 137/80

Today's food: banana, yogurt, mcdonalds (3 chicken strips, medium fries, medium coke, 2 mcnuggets, 1/2 cheeseburger), grapes, (brown rice with andouille, chicken, corn and red peppers), broccoli with cheese sauce

Today's exercise: run 4 miles; 30 pushups

*new lows

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