Weight (today's reading): 185.6*
Weight (weighted moving average): 189.1*
Today's blood pressure: 137/80
Today's food: banana, yogurt, mcdonalds (3 chicken strips, medium fries, medium coke, 2 mcnuggets, 1/2 cheeseburger), grapes, (brown rice with andouille, chicken, corn and red peppers), broccoli with cheese sauce
Today's exercise: run 4 miles; 30 pushups
*new lows
Saturday, September 6, 2008
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