Today's weight: 214.5
Today's blood pressure: 130/94
Today's food: turkey soup, banana, office party (bread, calamari, shrimp and calamari pasta, etc.), tootsie rolls
Today's exercise: should have been: (run 5 minutes, walk 2.5 minutes) X4
was actually: massive failure (foot hurting, completely drained, quit during 3rd run)
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