Today's weight: 217 (taken after the race)
Today's blood pressure: forgot to take it
Today's food: before race: bowl of cereal, energy bar, apple cider; during race: energy bar, clif shot, 1/2 energy bar, gatorade; after race: peanut butter honey wrap, banana, tortilla chips; dinner: graham cracker frosting sandwich, 3 hot dogs, jello
Today's exercise: Half-marathon
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