Today's weight: 213.5
Today's blood pressure: 139/92
Today's food: yogurt, chile relleno, taco, Dr. Wyatt's candy*, 1/2 cup turkey pumpkin chili, hot chocolate, sloppy joe, 2 clementines, pork chop
Today's exercise: (run 5 minutes, walk 2.5 minutes) X4
*A local endodontist to whom we refer sent a bunch of fancy candy over.
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