Today's weight: 216.5
Today's blood pressure: 125/89
Today's food: cereal with banana, 50 cent burger, crab legs, clementine, popcorn
Today's exercise: run 3 minutes, walk 2.5 minutes, run 4 minutes, walk 2.5 minutes, run 5 minutes, walk 2.5 minutes, (run 3 minutes, walk 2.5 minutes) X2
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