Today's weight: 213
Today's blood pressure: 141/86
Today's food: 1/2 banana, yogurt, casino buffet (salad, fried chicken, roast beef, potatoes, gravy, ceviche), lemon sandwich cookies, cheesecake, pork chop, hot chocolate, cheesecake again
Today's exercise: (run 2 minutes, walk 2 minutes) X5*
*This is what was scheduled. Right when I walked outside my house, my left foot started hurting badly again. After three of the runs, I gave up and walked home.
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