Weight (today's reading): 179.6
Weight (weighted moving average): 179.4
Today's food: clif bar, 1 gu packet, 40 ozs gatorade, grilled chicken salad, mini muffin, slice of sourdough, lots of shrimp cocktail, large cherry icee, 1/2 scoop ice cream, pumpkin pie
Today's exercise: 16 miles @ 9:38; 60 pushups
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