Monday, November 24, 2008

Year 2, Week 4, Day 1

Weight (today's reading): 179.8

Weight (weighted moving average): 180.2

Today's food: yogurt, 4 clementines, apple, pork ragu with pasta, tall orange juice concoction, tri-tip steak, 2 peanut butter cookies

Today's exercise: run 4 miles @ 9:48; 60 pushups

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