Weight (today's reading): 182.0
Weight (weighted moving average): 183.1*
Today's blood pressure: forgot
Today's food: orange juice, yogurt, pear, chili, 8 jawbreakers, chili, bratwurst, orange juice
Today's exercise: 1.5 mile warmup, intervals (2x800, 4x400 & 4x200 @ 7:15 pace), 1 mile cooldown (total 7.5 miles); 60 pushups**
* new low; ** I almost did the whole workout as written. I just had to walk 100m of the part between the 400s and 200s to catch my breath.
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