Weight (today's reading): 180.8
Weight (weighted moving average): 182.7*
Today's blood pressure: forgot
Today's food: yogurt, banana, pulled pork sandwich, apple, 2 jawbreakers, sugar cookie, several bites of posole while I was cooking it, large dr. pepper
Today's exercise: 1 mile warmup, 3 miles @ 8:30, 1 mile cooldown; 60 pushups
* new low
Wednesday, November 5, 2008
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