Weight (today's reading): 178.6
Weight (weighted moving average): 180.0*
Today's food: piece of pumpkin bread, bk rodeo cheeseburger, orange ginger beef stir fry, tall orange juice concoction
Today's exercise: 4 miles @ 9:48 (including 4 trips up the hill by the track); 60 pushups
* new low
Tuesday, November 25, 2008
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