Weight (today's reading): 178.4*
Weight (weighted moving average): 182.2*
Today's blood pressure: 129/80
Today's food: yogurt, banana, bratwurst, apple, jawbreaker, bowl of posole, tortilla chips, 2 sugar cookies, 1 liter dr. pepper, 4 sugar cookies
Today's exercise: 1 mile warmup, run to the top of the hill by the track 3 times, 1 mile cooldown (3.5 miles total); 60 pushups
* new lows
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment