Weight (today's reading): 180.8*
Weight (weighted moving average): 180.3
Today's food: donut, 40 ozs gatorade, tall orange juice concoction (made from 1 cup double strength orange juice, 1 cup club soda, the juice from the can of pineapple I was using for dinner, a couple tablespoons grenadine, crushed ice, maraschino cherries), 2 helpings sweet and sour pork, 4 peanut butter cookies
Today's exercise: run 13.5 miles @ 9:29; 60 pushups
* Before running. After eating a donut, drinking 40 ounces of gatorade, drinking a few swallows of water, and running 13.5 miles: 177.4
Saturday, November 22, 2008
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