Weight (today's reading): 179.4
Weight (weighted moving average): 180.2
Today's food: piece of pumpkin bread, long john silvers (2 fish, 3 chicken, fries, 4 hush puppies, medium pepsi), banana, 2 clementines, orange chicken with steamed vegetables
Today's exercise: easy 5 miles (9:48 pace); 60 pushups
Thursday, November 20, 2008
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