Weight (today's reading): don't know
Weight (weighted moving average): don't know
Today's food: wing shak (4 garlic pepper wings, 4 pineapple bbq wings, a few fries, half basket tots, medium dr. pepper), grapes, burgers supreme (clam chowder, a few fries, a bit of burger, two chicken nuggets, 6 spree), pear
Today's exercise: 7 miles (miles 2 & 6 @ 7:55, rest of the run at 9:20-9:25)
in utah
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment