Weight (today's reading): 179.6
Weight (weighted moving average): 177.5
Today's food: carl's jr (steak sandwich, crisscut fries, large dr. pepper), heath bar blizzard, bowl of wheat thins, 1 piece roast chicken, bowl of ice cream
Today's exercise: 1 mile warmup, 3 miles @ 7:58, 1 mile cooldown
Wednesday, January 14, 2009
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