Wednesday, January 14, 2009

Year 2, Week 11, Day 3

Weight (today's reading): 179.6

Weight (weighted moving average): 177.5

Today's food: carl's jr (steak sandwich, crisscut fries, large dr. pepper), heath bar blizzard, bowl of wheat thins, 1 piece roast chicken, bowl of ice cream

Today's exercise: 1 mile warmup, 3 miles @ 7:58, 1 mile cooldown

No comments: