Weight (today's reading): 177.8
Weight (weighted moving average): 177.4
Today's food: yogurt, apple, orange, 5 mini cookies, tall grapefruit juice, 1 piece grilled chicken, potato salad, doritos, chocolate covered pretzels
Today's exercise: 1.5 mile warmup, intervals (6x400 @ 7:15 pace), 1.5 mile cooldown (total 5 miles); 24 pushups
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