Weight (today's reading): 178.2
Weight (weighted moving average): 178.0
Today's food: cookie, yogurt, medium cherry coke, apple, orange, spaghetti with 3 meatballs, garlic cheese bread, bowl of peanuts, tall orange juice, 4 cookies
Today's exercise: 1.5 mile warmup, intervals (2x800 @ 7:15 pace, 2x400 & 4x200 @ 6:45 pace), 1.1 mile cooldown (total 6 miles)
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