Weight (today's reading): 188.8
Weight (weighted moving average): 191.5*
Today's blood pressure: forgot
Today's food: yogurt, nectarine, hot dog estilo sonora, 2 pieces barbeque chicken, pizza buffet (salad, 2 breadsticks, three pieces pizza, 2 chicken wings, a few bites of lasagna and spaghetti, cottage cheese with peaches, mountain dew), pretzels
Today's exercise: 1 mile warmup, 3 miles @ 8:57, 1 mile cooldown
* new low
Wednesday, July 30, 2008
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