Weight (today's reading): 190.6
Weight (weighted moving average): 193.1
Today's blood pressure: 138/82
Today's food: big chocolate chip cookie, yogurt, grapes, ribeye steak, baked potato, chips and salsa, salmon in mushroom cream sauce with rice, 2 big chocolate chip cookies, handful of almonds
Today's exercise: none
Tuesday, July 15, 2008
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