Weight (today's reading): 191
Weight (weighted moving average): 192.6*
Today's blood pressure: 125/74
Today's food: 2 plums, costco samples, leftover lamb stew, crock pot pork roast with potatoes and green bean, watermelon, thai noodle stir-fry
Today's exercise: run 6 miles
* new low
Saturday, July 26, 2008
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