Today's weight: 195*
Today's blood pressure: forgot
Today's food: 2 clif bars, a lot of gatorade, 1 pint chocolate milk, mixed fruit chunks, yogurt, tri-tip steak, beans, potato chips, cookie, brownie, fried fish and shrimp with fries, a few sundae bites
Today's exercise: run 17.5 miles; 60 pushups
* before running. after running it was 190.4
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