Friday, July 18, 2008

Week 37, Day 5

Weight (today's reading): 192.8*

Weight (weighted moving average): 192.7

Today's blood pressure: 126/82

Today's food: big chocolate chip cookie, 12 oz pepsi, yogurt, banana, bk (rodeo burger, 2 tacos), subway (foot long double-meat seafood & crab, 44 oz dr pepper), watermelon, chips and cookies, can of squirt

Today's exercise: run 16 miles

* before the long run. 189.6 after

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