Wednesday, February 18, 2009

Year 2, Week 16, Day 3

Weight (today's reading): 178.6

Weight (weighted moving average): 179.8

Today's food: yogurt, donut, cupcake, chicken cornbread bake, donut, leftover, pork roast and potatoes, donut, popcorn

Today's exercise: 1 mile warmup, 3 miles @ 7:50, 1 mile cooldown

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