Weight (today's reading): 178.6
Weight (weighted moving average): 179.9
Today's food: 1/2 pop tart, 2 yogurts, cottage cheese with a can of peaches, 4 potato chips, 1/2 roll, donut, 3 cookies, 1 1/2 donuts, tall orange juice concoction, 4 more cookies
Today's exercise: 1.5 mile warmup, intervals (2x800, 4x400 & 4x200 @ 6:45 pace), 1 mile cooldown (total 7.5 miles)
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