Weight (today's reading): 178.6
Weight (weighted moving average): 178.8
Today's food: yogurt, croissant, sunflower seeds, 1 1/2 tortillas, beans, 1 piece pollo asado, pear, 2 pieces peach pie with whipped cream
Today's exercise: 1 mile warmup, 3 miles @ 7:55, 1 mile cooldown
Wednesday, February 4, 2009
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