Wednesday, February 4, 2009

Year 2, Week 14, Day 3

Weight (today's reading): 178.6

Weight (weighted moving average): 178.8

Today's food: yogurt, croissant, sunflower seeds, 1 1/2 tortillas, beans, 1 piece pollo asado, pear, 2 pieces peach pie with whipped cream

Today's exercise: 1 mile warmup, 3 miles @ 7:55, 1 mile cooldown

No comments: