Tuesday, August 19, 2008

Week 42, Day 2

Weight (today's reading): 191.2

Weight (weighted moving average): 190.9

Today's blood pressure: forgot

Today's food: yogurt, banana, panda house (chicken teriyaki, honey shrimp, lo mein, small pepsi), last of the bag of gummi cola bottles, coca-cola pot roast, mashed potatoes, green beans, bowl of peanuts

Today's exercise: 1 mile warmup, 3 miles @ 8:57, 1 mile cooldown

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