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Aaron's Health & Exercise Blog

Monday, August 4, 2008

Week 40, Day 1

Weight (today's reading): 190

Weight (weighted moving average): 190.8*

Today's blood pressure: 136/83

Today's food: yogurt, peach, barbeque chicken, spaghetti with meatballs, small bowl of popcorn

Today's exercise: run 2 miles

* new low
Posted by Aaron

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Aaron
Tucson, Arizona, United States
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