Weight (today's reading): 181.0
Weight (weighted moving average): 183.7*
Today's blood pressure: 137/82
Today's food: yogurt, apple, 7 jawbreakers, leftover chicken pasta, 2 handfuls caramel corn, 1 piece fried chicken, 1 piece garlic bread, potato wedges, 1.5 donuts
Today's exercise: 1.5 mile warmup, intervals (2x800 @ 7:45 pace, 1x800 2x400 & 2x200 @ 7:15 pace), 1 mile cooldown (total 6.67 miles); 60 pushups
* new low
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