Weight (today's reading): 184.2
Weight (weighted moving average): 185.1*
Today's blood pressure: 120/80
Today's food: yogurt, apple, leftover chicken pasta, 4 pieces halloween candy, banana, quesadilla, cinammon tortilla
Today's exercise: 1.5 mile warmup, intervals (2x800 @ 7:45 pace, 2x400 & 4x200 @ 7:15 pace), 1 mile cooldown (total 6.2 miles); 60 pushups
* new low
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