Weight (today's reading): 184.2
Weight (weighted moving average): 184.8
Today's blood pressure: 130/86
Today's food: yogurt, banana, 2 slices stuffed grilled pork loin, 6 fistfuls of caramel corn, one half of chicken pizza, other half of chicken pizza
Today's exercise: 1 mile warmup, 3 miles @ 8:30, 1 mile cooldown; 60 pushups
Wednesday, October 22, 2008
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