Wednesday, October 22, 2008

Week 51, Day 3

Weight (today's reading): 184.2

Weight (weighted moving average): 184.8

Today's blood pressure: 130/86

Today's food: yogurt, banana, 2 slices stuffed grilled pork loin, 6 fistfuls of caramel corn, one half of chicken pizza, other half of chicken pizza

Today's exercise: 1 mile warmup, 3 miles @ 8:30, 1 mile cooldown; 60 pushups

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