Weight (today's reading): 185.8
Weight (weighted moving average): 185.5
Today's blood pressure: 147/90
Today's food: jello, yogurt, buffet at China Vic, large handful halloween candy, chicken pasta, green beans, 1 slice garlic bread
Today's exercise: 1.5 mile warmup, intervals (2x800, 2x400, 2x200 @ 7:45 pace), 1 mile cooldown (total 5.11 miles); 60 pushups
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