Weight (today's reading): 186.8
Weight (weighted moving average): 188.1
Today's blood pressure: 127/85
Today's food: yogurt, chicken sandwich, banana, apple, 2 pieces pizza
Today's exercise: 1.5 mile warmup, intervals (6x400 @ 7:15 pace), 1 mile cooldown (total 4.89 miles); 60 pushups
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