Friday, May 30, 2008

Week 30, Day 5

Today's weight: 192.4*

Today's blood pressure: 132/80

Today's food: yogurt, apple, beef and bean burrito, chicken sausage penne pasta, 2 chips ahoy

Today's exercise: run 14 miles; 60 pushups

This was the normal first thing in the morning weight measurement. When I measured my weight right before running it was 195. When I measured it right after running, 188.

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