Today's weight: 192.4*
Today's blood pressure: 132/80
Today's food: yogurt, apple, beef and bean burrito, chicken sausage penne pasta, 2 chips ahoy
Today's exercise: run 14 miles; 60 pushups
This was the normal first thing in the morning weight measurement. When I measured my weight right before running it was 195. When I measured it right after running, 188.
Friday, May 30, 2008
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