Today's weight: 220
Today's blood pressure: 144/84
Today's food: can pepsi, two brownies, cinnamon roll, 1/2 beef barolo, slice bread, popcorn, chips and dip, halloween candy
Today's exercise: (run 2 minutes, walk 2 minutes) X2, (run 3 minutes, walk 3 minutes) X2, run 2 minutes, walk 2 minutes
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