Weight (today's reading): 173.8
Weight (weighted moving average): 175.6*
Today's food: a few spoonfuls of frosted mini-wheats, 1 almond roca, gummi bears, hot dog, large cherry coke, 3 almond roca, 2 ferrero rocher, handful of m&ms, 1/2 slice prime rib, mashed potatoes with gravy, tall orange juice concoction
Today's exercise: 1 mile warmup, 3 miles @ 7:55, 1 mile cooldown
* new low
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