Weight (today's reading): 178.2
Weight (weighted moving average): 178.1
Today's food: donut, manuel's (chips and salsa, piece of cheese crisp, albondigas, catfish taco, flan), orange, buddy's (bits of about 1000 appetizers), donut
Today's exercise: 1.5 mile warmup, (run 1 mile @ 7:34, jog .5 miles) X3, 1.5 mile cooldown (total of 7 miles)
Tuesday, December 9, 2008
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