Wednesday, January 9, 2008

Week 10, Day 3

Today's weight: didn't take - Mexico

Today's blood pressure: didn't take - Mexico

Today's food: ham sandwich, pink lemonade, yogurt, pork tenderloin medallions with maple mustard pan sauce, mashed potatoes, green beans, yogurt

Today's exercise: (run 9 minutes, walk 2 minutes) X2, run 8 minutes

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