Weight (today's reading): 183.0
Weight (weighted moving average): 184.2
Today's food: lemon poppyseed muffin, 1 1/2 liters gatorade, gel, 3 pancakes, 2 strips bacon, hash browns, tall lemonade, chocolate bunny, 2 bowls cassoulet, lemon poppyseed muffin, tall lemonade
Today's exercise: 18 miles @ 9:59
* before running. 182.0 after running and gatorade and diet dr pepper and water and gel
Saturday, April 18, 2009
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