Today's weight: 196.4
Today's blood pressure: forgot
Today's food: donut, yogurt, banana, honey garlic chicken and rice, 6 cookies, grapefruit juice cocktail
Today's exercise: 1.5 mile warmup, (run 1 mile @ 8:37, jog .5 miles) X3, 1 mile cooldown (total of 7 miles); 60 pushups
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